Max ist einer meiner wichtigsten Lehrer. Es gibt niemanden, der mich so tief verändert hat wie Max. Es sind nicht nur seine Methodik und Techniken (die ich in seiner Ausbildung lernen durfte), sondern auch seine Art den Menschen wirklich zu sehen und an die verletzlichsten Orte zu gehen – ruhig, besonnen, ernsthaft und doch mit so einem wundervollen Sinn für Humor. 

Ich traf ihn das 1. Mal im Herbst 2017 und es vergeht kaum ein Tag, an dem ich nicht dankbar dafür bin.  

Und nun darf ich Max in meiner eigenen Praxis begrüßen und ich hoffe Ihr kommt in Scharen, um ihn persönlich kennenzulernen.

Die Plätze sind limitiert.

Max is one of my most important teachers. There is nobody who transformed me more than Max did. It is not only his methodology and techniques, which I was able to study under his guidance, but also his way of really seeing a human being, going in all the way to our most vulnerable pleaces – calm, serious, compassionate and yet with the most wonderdul sense of humor. 

I met Max for the first time in 2017 and I am so grateful for crossing his path every day. 

And now I feel very honored to welcome Max in my own studio and I hope you will come to meet him in person.

Spots are limited!

Max Strom was born with severe clubbed feet and spent much of his first nine years with his feet confined in plaster casts or braces. Today, he is a renowned speaker, author, and breathwork teacher, and has dedicated over 30 years to guiding individuals toward emotional healing, self-discovery, and transformation. With his transformative Breathe to Heal method, Max offers highly impactful techniques that not only alleviate anxiety, panic attacks, and sleep issues but also catalyze profound shifts in individuals and their relationships.

Max captivates audiences worldwide with his empowering keynote addresses and has presented four impactful TEDx Talks, including the viral Breathe to Heal with nearly four million YouTube views. His books There is No App for Happiness and A Life Worth Breathing resonate internationally, with his third book on the horizon.

Redirect your life’s journey with Max’s in-person courses and trainings, livestream workshops, and his online video and audio courses. Breathe into new insights, release the chains of suppressed pain and trauma, and become part of a transformative movement. Discover more at www.maxstrom.com – your gateway towards a life of meaning and purpose. Max teaches in English and is based in the Netherlands.

Max hat mehrere TED Talks gegeben – hier findest Du sie auf Youtube. Besonders sein Vortrag „Breathe to Heal“ hat über 4 Millionen Klicks. Es lohnt sich – die Vorträge sind immer nur 18 Minuten lang.

Du findets Max auch auf verschiedenen sozialen Netzwerken (klicke auf das entsprechende Netzwerk Deiner Wahl): Facebook – Instagram – LinkedIn – YouTube

Und natürlich auf seiner eigenen Website.

Max hat 2 wunderbare Bücher geschrieben, beide absolut lesenswert!

„A life worth breathing“ – auf Amazon 

„Das Herz des Yoga“ – ist die deutsche Version – gibt es leider nur noch gebraucht

„There is no App for Happiness“ – ebenfalls gebraucht oder für Kindle hier

 Learn to Breathe, to Heal Yourself and Your Relationships
All levels | 11.02.2026 |19:00-21:00 Uhr | 60€ p.P.

How does the way we breathe affect our stress level, anxiety, quality of sleep, and even our relationships? Breath penetrates, breath invigorates, and breath heals. The effect of Max’s breathing techniques is a profound sense of calm, mental clarity, and a release of physical and emotional tension.

Max has been teaching breathwork to tens of thousands of people worldwide for 30 years, giving him a unique perspective on the intimate relationship between breath and emotions. It is the quintessential tool for beginning the healing of anxiety, panic attacks, and grief. His breathing techniques are now used by therapists and psychologists in their sessions.

These exercises are accessible to everyone and don’t require hours of practice to be effective. The class will include a lecture, simple but high-impact breathing exercises, and guided meditation.

Topics include:

• Breathing patterns to help with anxiety, sleep issues, and depression
• When to breathe through the mouth vs. the nose
• When to expand the chest vs. the abdomen

Dr. Nadine Oosenbrugh

Praxis für Innere Stabilität

Angewandte Biologie – Yogatherapie – Atem-& Bewusstseinstraining

Grolmanstr. 23 | Savignyplatz | 10623 Berlin